I close my eyes and picture a place where I can just stop. Where my mind is clear and my emotions are better controlled. Where my worries are gone and anxiety is nonexistent. But then as is in life, I open my eyes and realize that that’s not possible right now.

Good weekend so far. It’s unusual for me to have such a relaxing weekend, little anxiety and not too many thoughts ☺️

SMART goals

Being back in therapy has definitely helped refocus my mind and my energy. Goals for August..take my larger goals and scale them down so they’re realistic, make a routine for morning and night, work on my sleep routine. Baby steps, I will get there eventually.

Whirlwind

This weekend has been all I’ve been waiting for and more! Jonas Brothers concert was everything I’ve been waiting for, 6 year hiatus was worth the wait! I just hope my wonderful weekend doesn’t slowly make everyday life more difficult. I’ve been building up to this weekend for a while. Fingers crossed everyone!

Lost

Adrift in a sea of unknowns and uncertainties. Cast away on a desolate island in my mind. Bereft and alone in the chaos that is my emotions. Not even sleep and daydreams can give me peace.