Sometimes I just wanna cry. I’m overwhelmed and so tired, but sleep escaped me.
I close my eyes and picture a place where I can just stop. Where my mind is clear and my emotions are better controlled. Where my worries are gone and anxiety is nonexistent. But then as is in life, I open my eyes and realize that that’s not possible right now.
Good weekend so far. It’s unusual for me to have such a relaxing weekend, little anxiety and not too many thoughts ☺️
Being back in therapy has definitely helped refocus my mind and my energy. Goals for August..take my larger goals and scale them down so they’re realistic, make a routine for morning and night, work on my sleep routine. Baby steps, I will get there eventually.
This weekend has been all I’ve been waiting for and more! Jonas Brothers concert was everything I’ve been waiting for, 6 year hiatus was worth the wait! I just hope my wonderful weekend doesn’t slowly make everyday life more difficult. I’ve been building up to this weekend for a while. Fingers crossed everyone!
Adrift in a sea of unknowns and uncertainties. Cast away on a desolate island in my mind. Bereft and alone in the chaos that is my emotions. Not even sleep and daydreams can give me peace.
When I was younger I used to follow the path others laid out for me. Ya know the normal go to school, go to college, church is a priority, blah blah blah. Then I got older and realized that I walk my own path. Has it been harder, probably. I struggle daily with my mental … Continue reading Path less traveled