Minds racing

Got a great workout in this morning and have been go go go all day long. Lots accomplished and as of a few hours ago it’s just been resting and hanging with the pups and hubby.

Moments like these is when my brain starts to kick in to overdrive. My tummy’s in knots and I don’t know why. It’s almost like I’m nervous but there is nothing to be nervous about at all.

My mind is alert and hyper vigilant without cause and I am actively trying to calm it down. So many thoughts and worries all at once is overwhelming.

Focusing on tv is getting hard and mindless videos on YouTube aren’t cutting it. Hopefully it dies down in a bit…until then I’ll just whether the internal storm.

By Angie Amadon

Wife and fur-mom of 3. Depression and anxiety are with me always, but do not define me.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.