I’m not sure how to stay motivated. I want to lose weight, I want to eat better, I want to feel good in my own skin, I don’t do anything to make that happen. I have always sucked at motivating myself, I’m not sure why and its frustrating. Everyone tells me that I have to find something within me, that spark, that will set off so many positive changes.

I know the end goal is worth sacrificing certain foods and exercise can only bring about good things, but damn it’s so hard! I have days where I crush exercises and am so uplifted and ready to get in shape, and then I have days where I just want to eat and sleep. Is there a balance? Can I have a little of both?

I’m not too sure I can. In the end how much am I willing to change to reach that goal of feeling better? I don’t want ot feel crappy anymore, I want to look cute and sexy for my husband. I want to go for walks with my pups and not be winded after 5 minutes.


By Angie Amadon

Wife and fur-mom of 3. Depression and anxiety are with me always, but do not define me.

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