Emotional Yo-Yo

I’ve been having ups and downs lately. It seems like my moods are a lot more switch lately, and it can be due to the simplest of things.

For example, I was making dinner for my father in law Sunday and the sweet potatoes didn’t turn out at all, like they royally tables and I didn’t serve them. That had me set to detonate with a mild panic attack. Luckily my husband talked me down and I fell asleep in the recliner which took the rest of it away. But come on…sweet potatoes caused a minor panic attack.

That being said I’m still on my diet and trying every day to be better with my health and the decisions I make. It’s tough though. I find comfort in foods I love, all of which I can’t currently eat.

My hope is tomorrow, next week, next month will keep getting easier. And that in turn my health and my weight get back in order.

By Angie Amadon

Wife and fur-mom of 3. Depression and anxiety are with me always, but do not define me.

2 replies on “Emotional Yo-Yo”

Dear daughter in law, I saw the mild attack coming in your face, I felt bad that the sweet potatos did not come out….BUT the dinner was still good, and the most important thing about it was that you created it with love. Things will go wrong in life from little to huge. Its how we react to them and move on. You move on everyday from all the little to big. I am so impressed with the strength you have to keep moving forward. Keep posting your thoughts here, there are alot that enjoy what you write.

Your father in law

Liked by 1 person

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