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Morning Meditation

Friday

This week has been a pretty good week. Officially been on Citalopram now for over a month and haven’t had a depressive episode in that time.

Actually for once in my life I was able to take myself out of a panic attack. I felt myself going through all my “ticks” but it didn’t progress passed that.

I’m excited for this weekend, relaxing, sleeping, mowing the lawn. Just simple living.

By Angie Amadon

Wife and fur-mom of 3. Depression and anxiety are with me always, but do not define me.

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