New Direction-Day 1

Enough is enough. Day 1 of my new life starts today. After stopping to get McDonald’s last night, for no apparent reason other than I could, I felt gross and deflated.

Today I had coffee and a light breakfast at home and packed my lunch for today. I’ve already thought of dinner and plan to stick to it.

Every day is gonna be different and I am hoping everyone enjoys going on this journey with me. It is never to late to push the reset button and try for better.

By Angie Amadon

Wife and fur-mom of 3. Depression and anxiety are with me always, but do not define me.

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