Last night was rough. My anxiety was all over the place but I went home and cooked the dinner I planned. May not seem huge but I’m an emotional eater so it was major for me.

This morning I woke up and had breakfast AT HOME and thanks to left overs my lunch was already packed.

I’m feeling a bit better this morning. Still feeling a little off but it’ll fade hopefully. I hope everyone has a good day!


By Angie Amadon

Wife and fur-mom of 3. Depression and anxiety are with me always, but do not define me.

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