I’ve learned so have zero of it. Like it’s non existent for some reason. so new goal for this month. Have more self control. In cravings, in food consumption, in sweets I eat. ALL OF IT. Half the time I overindulged and then feel sick, and the other half I overindulge and then feel sluggish… Continue reading Self Control
I’ve been sick. And now I’m dizzy. But besides that I’m ok. I’ve been very blah as of late. Kind of stuck in the same routine. I notice that the last two weeks have been work, home, bed, repeat. It’s not easy to talk yourself into doing stuff, even if you actually want to do… Continue reading Sunday Thoughts
It’s inevitable that life just happens. No stopping it from doing what it’s gonna do and you just have to be along for the ride. At this point I’ve learned it’s best not to dwell on what could happen, but rather on what is currently happening. It makes all the difference in the world. ***On… Continue reading Life
Middle of the week and so far so good. Definitely feeling better then last week and things seem to be back to my normal. Now just very excited for Valentine’s Day Friday!!!
Still feeling off this morning. Don’t really want to do much. Unsure what I’m feeling. My minds not focusing or present.
What is happiness? I don't think anyone really knows. I have spent so long trying to figure out what I need to attain just simple, every day happiness. I have found it in moments and instances throughout my life, but never for long periods of time. I guess that's the nature of mental health. I've… Continue reading
Woke up feeling off. Definitely feel if I wasn’t on my current regimen it would be a bad day for me. Luckily I am on my regimen though and so I’m off but still ok. So today I will just relax and take it slowly. Hopefully this feeling will subside.