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Morning Meditation
HAPPY FRIDAY
Categories
Morning Meditation

That day again

Wishing today goes by smoothly and quickly. Hope everyone slept well!

Categories
Thoughts

Weekend Vibes

My anxiety is still up..I know such a shocker right? At this point I don’t know what to do and I’m tired of trying to figure out what the cause is.

It sucks that I can’t really see an end to this “rough patch”, but all I can do is give in and let my mind try and sort through it at its own pace. I CONCEDE BRAIN! I plan to keep my weekend low key and try and focus on myself a little more.

Thanks to my amazing friend I’ve reached out to a group that can hopefully help me tremendously, be it through therapy or medication or both. A lot of times I forget that it is ok to ask for help, I don’t have to do this alone. There are people that can help me and I should reach out before I drown.

Though my brain is jumbled and I’m so tired, I am also looking forward to this weekend and the distraction it hopefully brings.

Categories
Morning Meditation

Friday!

Hoping today brings me less anxiety and more happiness..we shall see.

Categories
Morning Meditation

End of the Week!

HAPPY FRIDAY!!!!