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Morning Meditation

Monday Meditation

I am loved

I am strong

I am pretty

I am smart

I am capable

I make better choices today

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Thoughts

I had my first meal from Ideal Nutrition today. It was YUMMY. I have very positive thoughts about this new direction I’m taking in my weight loss journey.

They literally meal prep for me and I’m so so excited about it. No this isn’t sponsored, I’m not that popular of a blogger for that yet, I’m just genuinely excited.

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Morning Meditation

keep going.

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Thoughts

Not as Hard

So lots of stuff to talk about over the next few days. My mind is still processing my doctors appointments and going through that overthinking.

I’m on a new strict low/no carb diet for my new PCOS diagnosis so I can lose weight. This was by no means my choice as I LOVE to eat my emotions and sweets are my all time favorite.

I’m back on birth control which I was trying to get off of. However I understand that out of all my treatment options this makes the most sense. So I’ll continue on this path.

Third thing, B12 injections and prescripted iron supplements…YAY. I hate hate hate shots and the first one sucked. My butt was sore for a bit afterwards.

There’s still a long road ahead to find out why my blood is still wonky and my thyroid levels off, but one thing at a time. Overall this change in diet hasn’t been as difficult as I thought it would be. My energy is actually up. My sleep is better the last 2 days.

So all in all…..this is NOT AS HARD as I expected.

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Thoughts

Motivated

I’m still struggling with health concerns. I had chosen to stop my birth control pill back in April due to a decrease in my, umm intimate life. Little did I know what issues would be uncovered with stopping.

4 months later I finally have my menses again though with a new diagnosis of PCOS (polycystic ovary syndrome) and restarting birth control. Not only that but something is wrong with my blood levels so I now have to follow up with my primary care physician.

I feel drained and exhausted and mentally beat up. My moods are up and down. I’m trying to make adjustments in my health once again to hopefully improve some things.

I don’t know what is gonna happen next, my brain has gone past overdrive and has just broken, and my control is slipping. With my husband and family by my side I hope I can bounce back though. Maybe this is just the motivation I need to kick things into high gear.

One can only hope 💕