That moment where you feel the panic building and there’s nothing you can do sucks. I don’t know why or when or how bad it will be, but I feel it. It’s like knowing a train is going to derail but not knowing at what stop or time. I’m hoping it recedes and nothing comes… Continue reading Panicky
Can’t focus. As much as I like my job my mind is restless. So many thoughts of just random nonsense that I can’t put together. Quiet is nonexistent, peace is out of reach. Will these thoughts going round and round please please just cease.
I had a panic attack yesterday. Triggered by a conversation we were having amongst family. Needles to say I’m still feeling after effects and am not all there mentally. Time to reset the clock and start again!
My anxiety is still there. Let’s get through today and then see what happens.
All week I've been zoned out, I'm trying to put on a more positive vibe but I don't think it's working so well. I still am having trouble focusing, my mood is just blah/sad, and my mind keeps obsessing over every little thing. Honestly I'd prefer to have a massive panic attack than to feel… Continue reading A storm in my head
New possibilities and opportunities. Woke up less out of it so fingers crossed it’s gonna be a good day!
My head has been in a foggy, jumbled, mixed up state since I woke up this morning. My day was a blur and I could not concentrate or focus, though I promise I tried. I'm unsure if this is residual from the weekend or just a crappy anxiety filled day. Like I told my husband… Continue reading foggy